will offer Workshops, Previews,  Expos, Wellness Showcases with
guest speakers that will provide up to date Wellness information.

Click on Area Events & Weekly Previews for more information:

                             

Check out Area Events for up to date information on the Rhythm and Convention.

Wellness is the process of learning about and then making choices to create a healthier lifestyle.   It is not necessarily the absence of disease.  It is the process of attaining the highest quality of life possible.   Wellness is multi-dimensional and holistic.   It incorporates all aspects of our lives: the physical, mental, emotional, and spiritual.   Good nutrition, regular exercise, stress management, and a sense of self-worth are all elements of a wellness perspective.

Yet wellness is not a goal to be achieved.  It is a lifelong process.   We are always changing, cycling in and out of  physical, mental, emotional, and spiritual health. 
We must constantly make choices that foster our well-being.

Join us on our  journey to Wellness.
Nikken's Mission Statement
"To inspire individuals to discover a whole new way of life
and provide them the opportunity to live it by changing their lives
through improved health and financial well-being." 

 

T - TOGETHER

E - EVERYONE

A - ACHIEVES

M - MORE
 "The way to get things done is not to mind who gets the credit for doing them." 
Benjamin Jowett